“Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”

-Rainer Maria Rilke

Hello! My name is Allison.



My work is trauma-informed, allowing whatever comes up to be processed in a safe and gentle way.

Every experience deserves our attention. We’ve all adapted to our circumstances in the best ways we knew how.

Healing is a layered and cyclical process.

I approach this work with respect and humility.

I look forward to meeting you! 


"There is a crack in everything. That's how the light gets in."

Our Healing Includes…

  • Becoming more compassionate toward ourselves  
  • Developing resources to move through trauma and anxiety
  • Working with the somatic (body) sense 
  • Improving relationships- moving from codependency to interdependence
  • Learning to identify and understand parts of ourselves we have dismissed, considered shameful or locked away
  • Developing spiritually, in a grounded way that helps us navigate our lives
  • Opening to our natural wisdom  
  • Finding and creating communities and support
  • Moving through grief
  • Anything else that’s up for you

What People Say

I am so grateful to you for your gentle, insightful, generous and caring support and wisdom that you bring to the healing process. I feel that within this past year since working with you that I have healed deeply and feel whole and embodied in myself like never before. 


The journey you did for me has profound relevance, and I feel I only have taken in a glimpse of what’s to come as I ingest, digest and live into what you shared.